To create more balance and fulfillment in your life contemplate 3 ways your life is fed Mentally
Emotionally
Physically
Spiritually
Sometimes what we think should feed us no longer does; or perhaps never did truly.
When we shift we may have different ways of being nurtured and fed than what we had before.
What actually feeds your life now?
List 3 activities and focuses that actually feed and nurture you in the present:
1.
2.
3.
From this list of ways of being fed Pick one area that needs to be integrated more completely. Whether activities, situations or an emphasis that you are going to focus on and integrate in your everyday living more consistently.
It's all about balance... And, everyone's balance is individual.
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